Dr Mehmet Yildiz – Medium

Dr Mehmet Yildiz

Featured Book

Substack Mastery: Insider Secrets from a Content Strategist & Seasoned Author

Substack Mastery: Insider Secrets from a Content Strategist & Seasoned Author

I wrote this book to inspire writers to write captivating content, build their audience with community power, and earn desired income.

2024

Stories

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Published in
EUPHORIA

Remarkable Health Benefits of Long-Term Fasting

Here’s why I fast for ten days at the end of each year.

4d ago

Remarkable Health Benefits of Long-Term Fasting

4d ago

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Published in
EUPHORIA

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

Severe vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases…

Dec 11, 2024

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

Dec 11, 2024

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Published in
ILLUMINATION

My Best Performing Stories (5%) in 2023 with Reasons

Why do these stories gain more views, reads, and engagement, giving us clues about the platform’s strategy and direction

Dec 5, 2024

My Best Performing Stories (5%) in 2023 with Reasons

Dec 5, 2024

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Published in
ILLUMINATION’S MIRROR

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

The meaning of epistolary bonds and their impact on my journey

Dec 4, 2023

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

Dec 4, 2023

Pinned

Published in
EUPHORIA

Meditation Can Boost the Cortical Thickness in the Brain and Prevent It from Thinning

At cellular, genetic, and systemic levels, meditative practices might alter the structure and biochemistry of the brain

4d ago

A woman and her dog meditation together. Meditation can change the brain structure and chemistry.

4d ago

Published in
ILLUMINATION

This Is My Last Story on Medium Until the Algorithm Is Fairly Adjusted

Publishing on ILLUMINATION publications will be paused until this unfair issue for authentic writers finds an amicable solution.

1d ago

This Is My Last Story on Medium Until the Algorithm Is Fairly Adjusted

1d ago

Published in
ILLUMINATION

My Heartfelt Reflections on California’s Wildfires

From Australia to California, a Personal Connection to Tragedy, Recovery, and Hope

3d ago

My Heartfelt Reflections on California’s Wildfires

3d ago

Published in
ILLUMINATION

Unexpected Earnings Drop Concerns Writers: A Call for Patience and Understanding

A quick editorial note for the writing community with some practical tips

1d ago

Unexpected Earnings Drop Concerns Writers: A Call for Patience and Understanding

1d ago

Published in
ILLUMINATION

Cortisol Clarity: Dealing with the Silent Power of Emotions in Our Lives

Taming the Invisible Puppeteer: How Emotional Stress Shapes Our Hormones and Adversely Influence Our Health and Well-Being

5d ago

Cortisol Clarity: Dealing with the Silent Power of Emotions in Our Lives

5d ago

Published in
ILLUMINATION

#1 Fat Loss Tip: Why Fasted Cardio Works for Some But Not Others — How to Make It Work for You

Millions have benefited from fasted cardio, yet billions miss out because of confusing advice. In this story, I’ll cut through the noise…

6d ago

#1 Fat Loss Tip: Why Fasted Cardio Works for Some But Not Others — How to Make It Work for You

6d ago

Dr Mehmet Yildiz

Dr Mehmet Yildiz

Book Author

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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