97 hours of meditation is remarkable, Ana. Congratulations. I also do such meditation sessions in addition to my three short sessions daily. Meditation is not only for spirituality but is also wonderful for the brain as it thickens the neocortex and empowers hippocampus supporting both cognitive and emotional aspects. I shared my scientific research in a short story on Medium. I link it here for the enjoyment of your interested readers.

https://medium.com/sensible-biohacking-transhumanism/meditation-can-enhance-the-cortical-thickness-in-the-brain-and-prevent-the-thinning-of-it-34c85c6bfac6

Thank you for sharing your inspiring experience so beuatifully. I loved your story ❤️ and will share it with my friends. 🌟